Therapy for High-Achieving People
Licensed Clinical Social Worker serving clients statewide in California and Illinois
Level 1 Trained IFS Therapist in Los Angeles
Find balance. Wholeness. Connection.
Stop feeling overly responsible in relationships.
I help women who have lost a sense of purpose reconnect with their Self without needing to change or fix anything.
My clients grapple with navigating perimenopausal changes while balancing demanding careers. Despite being confident in their career, quick decision makers at home, and supportive of those they love, life is hard.
When they first come in, they feel unbalanced in their work-life and pulled in multiple directions. They feel disconnected, overextended, and approaching burnout. They take on more than their fair share of responsibilities in order to keep things running smoothly because it's just easier if they handle it themselves.
Are you putting yourself last?
You might worry your over-functioning has backfired and has depleted you. Perhaps you've spent decades caring for others and what you want does not get prioritized.
My clients wonder if their lifelong patterns of putting others' needs first get in the way of the life they want in so many ways. They aren't the kind of partner they want to be. They feel like they're failing at parenting. And their confidence in maintaining genuine friendships is tanking.
Before they came to see me, they felt guilty for being frustrated and drained. Other people have a sense of work-life balance; why can't they? They rarely asked for help but were always helping others.
Find balance and wholeness.
Like my clients, you deserve to put yourself first without worrying about letting down your family, friends, or colleagues.
Feeling contentment and connected without an over-scheduled calendar is not out of your reach.
If you want to develop a more balanced, easeful relationship with yourself, I'd love to help you get there.
You don't have to compromise your wellbeing.